{"id":13308,"date":"2026-01-31T16:05:41","date_gmt":"2026-01-31T15:05:41","guid":{"rendered":"https:\/\/angiz.es\/?p=13308"},"modified":"2026-09-22T16:59:25","modified_gmt":"2026-09-22T14:59:25","slug":"muntanya-mendaur","status":"publish","type":"post","link":"https:\/\/angiz.es\/ca\/muntanya-mendaur\/","title":{"rendered":"Muntanya Mendaur"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13308\" class=\"elementor elementor-13308\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4029722 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4029722\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78c2efa\" data-id=\"78c2efa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4b76ef elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"c4b76ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No se ha encontrado ning\\u00fan encabezado en esta p\\u00e1gina.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTaula de continguts\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__c4b76ef\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__c4b76ef\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__c4b76ef\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bfe3d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bfe3d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-130a3e4\" data-id=\"130a3e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c52806 elementor-widget elementor-widget-heading\" data-id=\"6c52806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muntanya Mendaur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f9debe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f9debe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bf8bcf\" data-id=\"8bf8bcf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00c07db elementor-widget elementor-widget-text-editor\" data-id=\"00c07db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"209\" data-end=\"292\">\u26f0\ufe0f <strong data-start=\"212\" data-end=\"292\">Muntanya Mendaur a Navarra: natura, senderisme i turisme rural aut\u00e8ntic<\/strong><\/p><p data-start=\"294\" data-end=\"640\">La <strong data-start=\"297\" data-end=\"316\">muntanya Mendaur<\/strong>, situada al nord de <strong data-start=\"341\" data-end=\"352\">Navarra<\/strong>, \u00e9s un dels destins m\u00e9s valorats per a qui busca <strong data-start=\"410\" data-end=\"467\">turisme rural, senderisme i natura en estat pur<\/strong>. Amb una altitud aproximada de <strong data-start=\"499\" data-end=\"515\">1.131 metres<\/strong>, el Mendaur domina el paisatge de la zona, oferint una imatge imponent visible des de nombrosos pobles i valls properes.<\/p><p data-start=\"642\" data-end=\"928\">Aquest entorn privilegiat converteix el Mendaur en un lloc ideal per a qui s&#8217;allotja a <strong data-start=\"733\" data-end=\"769\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"735\" data-end=\"767\">Casa Angitz<\/a><\/strong>, un <strong data-start=\"774\" data-end=\"806\">allotjament rural a Navarra<\/strong> perfecte per gaudir d&#8217;escapades tranquil\u00b7les, rutes de muntanya i experi\u00e8ncies aut\u00e8ntiques lluny del turisme massificat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b19eb0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b19eb0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a504990\" data-id=\"a504990\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97694a8 elementor-widget elementor-widget-image\" data-id=\"97694a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1067\" height=\"1600\" src=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mendaur-5.jpg\" class=\"attachment-large size-large wp-image-11161\" alt=\"muntanya Mendaur 5\" srcset=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mendaur-5.jpg 1067w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mendaur-5-768x1152.jpg 768w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mendaur-5-1024x1536.jpg 1024w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mendaur-5-600x900.jpg 600w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e0c269 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e0c269\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3dd36e7\" data-id=\"3dd36e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69fe266 elementor-widget elementor-widget-text-editor\" data-id=\"69fe266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"935\" data-end=\"1016\">\ud83d\udccd <strong data-start=\"938\" data-end=\"1016\">On \u00e9s el mont Mendaur i per qu\u00e8 \u00e9s un dest\u00ed tan buscat a Navarra<\/strong><\/h2><p data-start=\"1018\" data-end=\"1332\">El <strong data-start=\"1021\" data-end=\"1038\">mont Mendaur<\/strong> es localitza al nord navarr\u00e8s, en una zona caracteritzada per la seva riquesa natural, els seus boscos aut\u00f2ctons i la seva forta tradici\u00f3 rural. Es tracta d&#8217;un enclavament estrat\u00e8gic per a qui desitja descobrir la <strong data-start=\"1242\" data-end=\"1259\">Navarra verda<\/strong>, gaudir del paisatge i allotjar-se en un entorn natural ben conservat.<\/p><p data-start=\"1334\" data-end=\"1628\">La proximitat del Mendaur a <strong data-start=\"1360\" data-end=\"1396\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"1362\" data-end=\"1394\">Casa Angitz<\/a><\/strong> permet als visitants accedir f\u00e0cilment a rutes de senderisme, camins rurals i punts d&#8217;inter\u00e8s sense necessitat de llargs despla\u00e7aments, una cosa molt valorada per qui busca <strong data-start=\"1578\" data-end=\"1627\">allotjaments rurals ben ubicats a Navarra<\/strong>.<\/p><p data-start=\"1630\" data-end=\"1871\">Aquest entorn destaca per la seva tranquil\u00b7litat, el so de la natura i la sensaci\u00f3 de desconnexi\u00f3 total, convertint la zona en un dest\u00ed ideal per a <strong data-start=\"1782\" data-end=\"1870\">escapades rurals, caps de setmana en parella o vacances en contacte amb la muntanya<\/strong>.<\/p><p data-start=\"1044\" data-end=\"1122\">\ud83c\udf3f <strong data-start=\"1047\" data-end=\"1122\">Un entorn natural ideal per a escapades rurals i vacances tranquil\u00b7les<\/strong><\/p><p data-start=\"1124\" data-end=\"1430\">L&#8217;\u00e0rea que envolta el <strong data-start=\"1145\" data-end=\"1162\">mont Mendaur<\/strong> destaca per la seva biodiversitat, els seus boscos frondosos i els seus paisatges verds durant gran part de l&#8217;any. Aquest entorn natural \u00e9s perfecte per a qui busca <strong data-start=\"1318\" data-end=\"1376\">allotjaments rurals a Navarra envoltats de natura<\/strong>, lluny del soroll i l&#8217;estr\u00e8s de les grans ciutats.<\/p><p data-start=\"1432\" data-end=\"1741\">Allotjar-se a <strong data-start=\"1444\" data-end=\"1480\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"1446\" data-end=\"1478\">Casa Angitz<\/a><\/strong> permet gaudir d&#8217;aquesta riquesa natural de manera directa, amb acc\u00e9s senzill a camins rurals, zones de passeig i espais ideals per desconnectar. \u00c9s una opci\u00f3 molt demandada per a <strong data-start=\"1665\" data-end=\"1740\">escapades de cap de setmana, vacances en parella o estades familiars<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2290833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2290833\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4034ae3\" data-id=\"4034ae3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d8a743 elementor-widget elementor-widget-google_maps\" data-id=\"8d8a743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=monte%20mundaur&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"monte mundaur\"\n\t\t\t\t\taria-label=\"monte mundaur\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b629fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b629fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cfe3cf\" data-id=\"4cfe3cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-717f585 elementor-widget elementor-widget-text-editor\" data-id=\"717f585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"226\" data-end=\"306\">\ud83e\udd7e <strong data-start=\"229\" data-end=\"306\">Rutes de senderisme, passejades i camins tradicionals al voltant del Mendaur<\/strong><\/h2><p data-start=\"308\" data-end=\"758\">El <strong data-start=\"311\" data-end=\"339\">senderisme al Mendaur<\/strong> \u00e9s una de les principals activitats per a qui visita aquesta zona del nord de <strong data-start=\"422\" data-end=\"433\">Navarra<\/strong>, convertint-se en un gran atractiu per als amants de la muntanya, la natura i el turisme rural. M\u00e9s enll\u00e0 de la cl\u00e0ssica pujada al cim, l&#8217;entorn del Mendaur ofereix una \u00e0mplia xarxa de <strong data-start=\"622\" data-end=\"685\">senders rurals, pistes forestals i camins tradicionals<\/strong> que permeten rec\u00f3rrer la muntanya de manera tranquil\u00b7la, segura i accessible.<\/p><p data-start=\"760\" data-end=\"1122\">Entre les rutes m\u00e9s conegudes hi ha l&#8217;itinerari <strong data-start=\"817\" data-end=\"839\">Sunbilla \u2013 Mendaur<\/strong>, una de les opcions m\u00e9s valorades pels senderistes, que combina natura, vistes panor\u00e0miques i camins ben definits. Pots consultar el recorregut complet i les seves caracter\u00edstiques en aquest enlla\u00e7 de refer\u00e8ncia:<br data-start=\"1051\" data-end=\"1054\" \/>\ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/sunbilla-mendaur-96330649\" target=\"_new\" rel=\"noopener\" data-start=\"1057\" data-end=\"1122\">https:\/\/es.wikiloc.com\/rutas-senderismo\/sunbilla-mendaur-96330649<\/a><\/p><p data-start=\"1124\" data-end=\"1448\">Aquests camins, utilitzats durant segles per pastors i habitants de la zona, conserven l&#8217;ess\u00e8ncia del paisatge navarr\u00e8s i travessen boscos aut\u00f2ctons, prats oberts i zones de gran valor natural. Moltes d&#8217;aquestes rutes s\u00f3n circulars, cosa que facilita gaudir del recorregut sense presses i adaptar-lo al temps disponible.<\/p><p data-start=\"1450\" data-end=\"1783\">Els recorreguts s\u00f3n ideals per a qui s&#8217;allotja a <strong data-start=\"1503\" data-end=\"1539\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"1505\" data-end=\"1537\">Casa Angitz<\/a><\/strong>, ja que permeten triar entre <strong data-start=\"1570\" data-end=\"1587\">passejades suaus<\/strong>, perfectes per desconnectar, i <strong data-start=\"1619\" data-end=\"1646\">caminades m\u00e9s exigents<\/strong> per a senderistes habituals. Aquesta varietat converteix la zona en un dest\u00ed molt complet per a <strong data-start=\"1742\" data-end=\"1782\">escapades rurals actives a Navarra<\/strong>.<\/p><p data-start=\"1785\" data-end=\"2132\">Al llarg de les rutes \u00e9s habitual trobar <strong data-start=\"1831\" data-end=\"1854\">miradors naturals<\/strong>, zones de descans i punts des dels quals contemplar el paisatge del nord navarr\u00e8s en tota la seva esplendor. Aquests espais conviden a aturar-se, respirar aire pur i gaudir del silenci, una experi\u00e8ncia molt valorada per qui busca <strong data-start=\"2088\" data-end=\"2131\">allotjament rural envoltat de natura<\/strong>.<\/p><p data-start=\"2134\" data-end=\"2551\">El Mendaur tamb\u00e9 \u00e9s especialment apreciat per qui practica <strong data-start=\"2202\" data-end=\"2227\">senderisme conscient<\/strong>, una manera de caminar sense presses, prestant atenci\u00f3 a l&#8217;entorn, els sons del bosc i la tranquil\u00b7litat del paisatge. Aquest tipus d&#8217;experi\u00e8ncia connecta perfectament amb la filosofia de descans i desconnexi\u00f3 que ofereix <strong data-start=\"2448\" data-end=\"2484\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"2450\" data-end=\"2482\">Casa Angitz<\/a><\/strong>, convertint cada ruta en una viv\u00e8ncia relaxant i enriquidora.<\/p><p data-start=\"2553\" data-end=\"2779\">Gr\u00e0cies a aquesta combinaci\u00f3 de rutes senyalitzades, paisatges variats i tranquil\u00b7litat, el Mendaur es consolida com un dest\u00ed ideal per a qui busca <strong data-start=\"2702\" data-end=\"2778\">rutes de senderisme a Navarra a prop d&#8217;un allotjament rural amb encant<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59878e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59878e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24861f8\" data-id=\"24861f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d6974b elementor-widget elementor-widget-image\" data-id=\"2d6974b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-10.jpg\" class=\"attachment-large size-large wp-image-11207\" alt=\"muntanya Mundaur 10\" srcset=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-10.jpg 1200w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-10-768x1024.jpg 768w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-10-1152x1536.jpg 1152w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-10-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-890fad1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"890fad1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8156127\" data-id=\"8156127\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c99167 elementor-widget elementor-widget-text-editor\" data-id=\"2c99167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"2615\" data-end=\"2684\">\ud83d\uddff <strong data-start=\"2618\" data-end=\"2684\">L&#8217;estaci\u00f3 megal\u00edtica del Mendaur com a valor cultural afegit<\/strong><\/h2><p data-start=\"2686\" data-end=\"2996\">L&#8217;<strong data-start=\"2689\" data-end=\"2724\">estaci\u00f3 megal\u00edtica del Mendaur<\/strong> \u00e9s un dels elements que fan d&#8217;aquesta muntanya un lloc \u00fanic a Navarra. Les restes arqueol\u00f2giques repartides per la zona mostren la import\u00e0ncia d&#8217;aquest enclavament des de temps prehist\u00f2rics, convertint-lo en un espai on hist\u00f2ria i natura conviuen en harmonia.<\/p><p data-start=\"2998\" data-end=\"3314\">Per als hostes de <strong data-start=\"3020\" data-end=\"3056\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"3022\" data-end=\"3054\">Casa Angitz<\/a><\/strong>, visitar l&#8217;estaci\u00f3 megal\u00edtica suposa enriquir l&#8217;estada amb una experi\u00e8ncia cultural diferent. No es tracta nom\u00e9s de caminar per la muntanya, sin\u00f3 d&#8217;entendre el seu significat hist\u00f2ric i el seu paper en les antigues comunitats que van habitar el territori.<\/p><p data-start=\"3316\" data-end=\"3443\">Aquest tipus de turisme cultural i rural \u00e9s cada vegada m\u00e9s demandat per viatgers que busquen <strong data-start=\"3404\" data-end=\"3442\">experi\u00e8ncies aut\u00e8ntiques a Navarra<\/strong>.<\/p><hr data-start=\"3445\" data-end=\"3448\" \/><p data-start=\"3450\" data-end=\"3518\">\ud83c\udf43 <strong data-start=\"3453\" data-end=\"3518\">El Mendaur com a dest\u00ed per a turisme sostenible i responsable<\/strong><\/p><p data-start=\"3520\" data-end=\"3788\">La muntanya Mendaur representa a la perfecci\u00f3 el concepte de <strong data-start=\"3581\" data-end=\"3614\">turisme sostenible a Navarra<\/strong>. El seu entorn natural ben conservat convida a practicar un turisme respectu\u00f3s, basat en el gaudi conscient del paisatge i la protecci\u00f3 del patrimoni natural i cultural.<\/p><p data-start=\"3790\" data-end=\"4003\">Allotjar-se a <strong data-start=\"3802\" data-end=\"3838\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"3804\" data-end=\"3836\">Casa Angitz<\/a><\/strong> refor\u00e7a aquesta filosofia, ja que permet viure la zona des de dins, donant suport al turisme local i gaudint d&#8217;un <strong data-start=\"3953\" data-end=\"4002\">allotjament rural comprom\u00e8s amb l&#8217;entorn<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1351fdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1351fdf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be787fc\" data-id=\"be787fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec98c28 elementor-widget elementor-widget-text-editor\" data-id=\"ec98c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #f5f8f5; padding: 22px; border-radius: 10px; margin: 30px 0; border-left: 4px solid #6bbf7c;\"><h3>\u2668\ufe0f Descobreix un dels balnearis m\u00e9s sorprenents de Navarra<\/h3><p>Al nord de Navarra hi ha un lloc molt especial on el temps sembla aturar-se: el <strong>Balneari d&#8217;Elgorriaga<\/strong>. Les seves aig\u00fces termals destaquen per tenir una de les majors concentracions de sal d&#8217;Europa, cosa que permet experimentar una sensaci\u00f3 de flotaci\u00f3 \u00fanica i una profunda relaxaci\u00f3.<\/p><p>Si est\u00e0s planejant una escapada de benestar per la zona, no et perdis la nostra guia completa amb consells, experi\u00e8ncies i recomanacions per gaudir al m\u00e0xim d&#8217;aquest lloc \u00fanic.<\/p><p><a style=\"font-weight: bold; color: #2f7a43;\" href=\"https:\/\/angiz.es\/ca\/balneari-delgorriaga\/\"><br \/>\ud83d\udc49 Llegeix l&#8217;article sobre el Balneari d&#8217;Elgorriaga<br \/><\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a85b8de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a85b8de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e62ee5d\" data-id=\"e62ee5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df48d8e elementor-widget elementor-widget-image\" data-id=\"df48d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-14-scaled.jpg\" class=\"attachment-large size-large wp-image-11211\" alt=\"muntanya Mundaur 14\" srcset=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-14-scaled.jpg 2560w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-14-768x576.jpg 768w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-14-1536x1152.jpg 1536w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-14-2048x1536.jpg 2048w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-14-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5330b04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5330b04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cac2f6b\" data-id=\"cac2f6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcf3ab3 elementor-widget elementor-widget-text-editor\" data-id=\"dcf3ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"4715\" data-end=\"4791\">\ud83c\udfe1 <strong data-start=\"4718\" data-end=\"4791\">Casa Angitz com a base perfecta per descobrir el Mendaur i el seu entorn<\/strong><\/h2><p data-start=\"4793\" data-end=\"5053\">Triar <strong data-start=\"4800\" data-end=\"4836\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"4802\" data-end=\"4834\">Casa Angitz<\/a><\/strong> com a allotjament rural \u00e9s apostar per una experi\u00e8ncia completa a Navarra. La seva ubicaci\u00f3 permet combinar <strong data-start=\"4942\" data-end=\"4989\">natura, senderisme, hist\u00f2ria i descans<\/strong>, tot plegat amb la comoditat d&#8217;un espai acollidor i tranquil.<\/p><p data-start=\"5055\" data-end=\"5262\">Despr\u00e9s d&#8217;explorar la muntanya Mendaur, tornar a <strong data-start=\"5106\" data-end=\"5142\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"5108\" data-end=\"5140\">Casa Angitz<\/a><\/strong> significa gaudir d&#8217;un ambient relaxat, perfecte per desconnectar i planificar noves rutes o visites per la zona.<\/p><p data-start=\"5264\" data-end=\"5496\">La combinaci\u00f3 de <strong data-start=\"5282\" data-end=\"5336\">muntanya Mendaur + allotjament rural a Casa Angitz<\/strong> converteix aquesta escapada en una opci\u00f3 ideal per a qui busca turisme rural de qualitat, experi\u00e8ncies aut\u00e8ntiques i contacte directe amb la natura navarresa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0644f26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0644f26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-087edf6\" data-id=\"087edf6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3f2d56 elementor-widget elementor-widget-video\" data-id=\"a3f2d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=JrvjrTmHRW0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d33d5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d33d5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5587c3\" data-id=\"f5587c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fa2189 elementor-widget elementor-widget-text-editor\" data-id=\"1fa2189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"231\" data-end=\"289\">\ud83e\udd7e <strong data-start=\"234\" data-end=\"289\">Consells per fer senderisme pel mont Mendaur<\/strong><\/h2><p data-start=\"291\" data-end=\"588\">Abans d&#8217;iniciar una ruta pel <strong data-start=\"324\" data-end=\"352\">mont Mendaur a Navarra<\/strong>, \u00e9s important tenir en compte alguns aspectes b\u00e0sics que et permetran gaudir de l&#8217;experi\u00e8ncia amb seguretat i tranquil\u00b7litat. Encara que moltes rutes s\u00f3n accessibles, es tracta d&#8217;un entorn de muntanya que mereix respecte i preparaci\u00f3.<\/p><hr data-start=\"590\" data-end=\"593\" \/><p data-start=\"595\" data-end=\"634\">\ud83c\udf92 <strong data-start=\"598\" data-end=\"634\">Planifica la ruta amb antelaci\u00f3<\/strong><\/p><p data-start=\"636\" data-end=\"947\">Informa&#8217;t sobre el recorregut que far\u00e0s, la dist\u00e0ncia, el desnivell i el temps estimat. Hi ha rutes ben documentades com la pujada des de Sunbilla, ideals per con\u00e8ixer el Mendaur per primera vegada. Portar el recorregut descarregat al m\u00f2bil o GPS \u00e9s molt recomanable, especialment en dies de boira.<\/p><hr data-start=\"949\" data-end=\"952\" \/><p data-start=\"954\" data-end=\"993\">\ud83d\udc5f <strong data-start=\"957\" data-end=\"993\">Utilitza cal\u00e7at i roba adequats<\/strong><\/p><p data-start=\"995\" data-end=\"1294\">El terreny del Mendaur combina senders de terra, zones humides i trams de bosc. Unes <strong data-start=\"1085\" data-end=\"1124\">botes de senderisme amb bon adher\u00e8ncia<\/strong> s\u00f3n fonamentals per evitar relliscades. La roba ha de ser c\u00f2moda i adaptada a l&#8217;\u00e8poca de l&#8217;any, tenint en compte que el clima pot canviar r\u00e0pidament a la muntanya.<\/p><hr data-start=\"1296\" data-end=\"1299\" \/><p data-start=\"1301\" data-end=\"1348\">\ud83c\udf26\ufe0f <strong data-start=\"1305\" data-end=\"1348\">Consulta la meteorologia abans de sortir<\/strong><\/p><p data-start=\"1350\" data-end=\"1590\">El temps al nord de Navarra pot variar amb rapidesa. Abans d&#8217;iniciar la ruta, revisa la previsi\u00f3 meteorol\u00f2gica i evita els dies de boira espessa, pluja intensa o vent fort, especialment si planeges arribar al cim del Mendaur.<\/p><hr data-start=\"1592\" data-end=\"1595\" \/><p data-start=\"1597\" data-end=\"1631\">\ud83d\udca7 <strong data-start=\"1600\" data-end=\"1631\">Porta aigua i alguna cosa per menjar<\/strong><\/p><p data-start=\"1633\" data-end=\"1860\">Encara que les rutes no s\u00f3n extremadament llargues, \u00e9s important portar prou <strong data-start=\"1712\" data-end=\"1720\">aigua<\/strong> i algun refrigeri energ\u00e8tic. Mantenir-se hidratat \u00e9s clau per gaudir del senderisme sense fatiga, fins i tot en rutes de dificultat mitjana.<\/p><hr data-start=\"1862\" data-end=\"1865\" \/><p data-start=\"1867\" data-end=\"1926\">\ud83e\udded <strong data-start=\"1870\" data-end=\"1926\">Respecta l&#8217;entorn natural i els camins senyalitzats<\/strong><\/p><p data-start=\"1928\" data-end=\"2167\">El Mendaur \u00e9s un espai natural de gran valor. Mant\u00e9n-te sempre als senders marcats, respecta la flora i la fauna, i evita deixar residus. Practicar un <strong data-start=\"2085\" data-end=\"2111\">senderisme responsable<\/strong> ajuda a conservar la muntanya per a futures generacions.<\/p><hr data-start=\"2169\" data-end=\"2172\" \/><p data-start=\"2174\" data-end=\"2227\">\u23f3 <strong data-start=\"2176\" data-end=\"2227\">Adapta la ruta al teu nivell i gaudeix sense presses<\/strong><\/p><p data-start=\"2229\" data-end=\"2515\">El Mendaur ofereix opcions per a tots els nivells. No cal arribar sempre al cim per gaudir de l&#8217;entorn. Passejar pels camins tradicionals i aturar-se en miradors naturals tamb\u00e9 forma part de l&#8217;experi\u00e8ncia. L&#8217;objectiu \u00e9s <strong data-start=\"2475\" data-end=\"2514\">gaudir del paisatge i desconnectar<\/strong>.<\/p><hr data-start=\"2517\" data-end=\"2520\" \/><p data-start=\"2522\" data-end=\"2569\">\ud83c\udfe1 <strong data-start=\"2525\" data-end=\"2569\">Descansa en un allotjament rural proper<\/strong><\/p><p data-start=\"2571\" data-end=\"2840\">Despr\u00e9s d&#8217;una jornada de senderisme, no hi ha res millor que tornar a un lloc tranquil on relaxar-se. Allotjar-se a <strong data-start=\"2683\" data-end=\"2719\"><a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"2685\" data-end=\"2717\">Casa Angitz<\/a><\/strong> permet gaudir del Mendaur sense presses, amb la comoditat d&#8217;un <strong data-start=\"2785\" data-end=\"2839\">allotjament rural a Navarra envoltat de natura<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9251962 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9251962\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d1175a\" data-id=\"0d1175a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-909d930 elementor-widget elementor-widget-text-editor\" data-id=\"909d930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"241\" data-end=\"311\">\ud83d\udccc <strong data-start=\"244\" data-end=\"311\">Recursos oficials per planificar la teva ruta pel mont Mendaur<\/strong><\/p><p data-start=\"313\" data-end=\"622\">Si far\u00e0s senderisme pel <strong data-start=\"346\" data-end=\"374\">mont Mendaur a Navarra<\/strong>, \u00e9s molt \u00fatil consultar recursos oficials que ofereixen informaci\u00f3 actualitzada sobre senders, seguretat, recomanacions naturals i turisme actiu. Aquests recursos t&#8217;ajudaran a planificar amb m\u00e9s seguretat i gaudir al m\u00e0xim de l&#8217;experi\u00e8ncia:<\/p><p data-start=\"624\" data-end=\"1011\">\ud83c\udf10 <strong data-start=\"627\" data-end=\"670\">Turisme de Navarra \u2013 Senderisme oficial<\/strong><br data-start=\"670\" data-end=\"673\" \/>Pots consultar rutes senyalitzades, informaci\u00f3 sobre senders naturals i altres itineraris a peu al web oficial de turisme de Navarra. Aqu\u00ed hi trobar\u00e0s mapes, fitxes de camins i propostes de senderisme per tota la comunitat:<br data-start=\"904\" data-end=\"907\" \/>\ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/www.visitnavarra.es\/es\/senderismo\/-\/categories\/15329871?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"910\" data-end=\"973\">https:\/\/www.visitnavarra.es\/es\/senderismo\/-\/categories\/15329871<\/a><\/p><p data-start=\"1013\" data-end=\"1392\">\ud83d\udccd <strong data-start=\"1016\" data-end=\"1066\">Llistat de senders imprescindibles a Navarra<\/strong><br data-start=\"1066\" data-end=\"1069\" \/>La guia oficial de senders imprescindibles ofereix una recopilaci\u00f3 dels camins m\u00e9s recomanats a la regi\u00f3, des de rutes de muntanya fins a vies verdes, ideal per planificar la teva estada a la zona del Mendaur:<br data-start=\"1282\" data-end=\"1285\" \/>\ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/www.visitnavarra.es\/es\/senderos-imprescindibles-de-navarra?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"1288\" data-end=\"1354\">https:\/\/www.visitnavarra.es\/es\/senderos-imprescindibles-de-navarra<\/a><\/p><p data-start=\"1394\" data-end=\"1711\">\ud83d\udcf1 <strong data-start=\"1397\" data-end=\"1445\">APP i rutes recomanades per Turisme Navarra<\/strong><br data-start=\"1445\" data-end=\"1448\" \/>Al web oficial tamb\u00e9 pots accedir a un fullet descarregable amb <strong data-start=\"1518\" data-end=\"1544\">58 rutes seleccionades<\/strong>, perfils, mapes i fins i tot una app que facilita tenir tota la informaci\u00f3 sense connexi\u00f3:<br data-start=\"1630\" data-end=\"1633\" \/>\ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/www.visitnavarra.es\/en\/hiking?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"1636\" data-end=\"1673\">https:\/\/www.visitnavarra.es\/en\/hiking<\/a><\/p><p data-start=\"1713\" data-end=\"2060\">\ud83c\udfd4\ufe0f <strong data-start=\"1717\" data-end=\"1773\">Federaci\u00f3 Navarra d&#8217;Esports de Muntanya i Escalada<\/strong><br data-start=\"1773\" data-end=\"1776\" \/>Encara que no \u00e9s un portal tur\u00edstic, la federaci\u00f3 local mant\u00e9 llistats de marxes, normatives i rutes homologades a Navarra que poden ser de gran ajuda per a senderistes exigents o planificacions m\u00e9s t\u00e8cniques:<br data-start=\"1989\" data-end=\"1992\" \/>\ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/www.nafarmendi.org\/\" target=\"_new\" rel=\"noopener\" data-start=\"1995\" data-end=\"2022\">https:\/\/www.nafarmendi.org\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ce0de6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ce0de6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67aa474\" data-id=\"67aa474\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d70d5e elementor-widget elementor-widget-image\" data-id=\"6d70d5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2438\" height=\"1621\" src=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-12.jpg\" class=\"attachment-large size-large wp-image-11218\" alt=\"muntanya Mundaur 12\" srcset=\"https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-12.jpg 2438w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-12-768x511.jpg 768w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-12-1536x1021.jpg 1536w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-12-2048x1362.jpg 2048w, https:\/\/angiz.es\/wp-content\/uploads\/2026\/01\/montana-mundaur-12-600x399.jpg 600w\" sizes=\"(max-width: 2438px) 100vw, 2438px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c22f01f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c22f01f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9275c5b\" data-id=\"9275c5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a74b78 elementor-widget elementor-widget-text-editor\" data-id=\"9a74b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"225\" data-end=\"252\">\ud83c\udf3f Experi\u00e8ncia personal<\/h3><p data-start=\"254\" data-end=\"599\">Pujar al Mont Mendaur \u00e9s molt m\u00e9s que una simple passejada; \u00e9s una <strong data-start=\"318\" data-end=\"385\">immersi\u00f3 en la natura i en la hist\u00f2ria del Pirineu navarr\u00e8s<\/strong>. Des dels primers passos als senders d&#8217;Etxalar, les aromes del bosc d&#8217;alzines i faigs envolten els teus sentits, mentre els sons dels ocells i el murmuri del vent creen una sensaci\u00f3 de pau \u00fanica.<\/p><p data-start=\"601\" data-end=\"1010\">A mesura que avances pels senders, et trobes amb <strong data-start=\"658\" data-end=\"713\">bordes tradicionals i restes de camins hist\u00f2rics<\/strong>, que expliquen hist\u00f2ries de generacions passades que van habitar aquestes valls. Cada corba del cam\u00ed ofereix noves perspectives del paisatge: prats verds esquitxats de flors silvestres a la primavera, o tons c\u00e0lids i daurats a la tardor que fan que cada foto sigui digna d&#8217;un record permanent.<\/p><p data-start=\"1012\" data-end=\"1326\">Arribar al cim \u00e9s una <strong data-start=\"1036\" data-end=\"1069\">recompensa visual i emocional<\/strong>. Des d&#8217;all\u00e0, pots contemplar els Pirineus en tota la seva majestuositat i les valls que s&#8217;estenen als teus peus. El silenci de l&#8217;entorn convida a la reflexi\u00f3, a aturar-se i simplement <strong data-start=\"1254\" data-end=\"1290\">respirar i gaudir del moment<\/strong>, lluny del bullici de la ciutat.<\/p><p data-start=\"1328\" data-end=\"1606\">Per als amants de la fotografia, cada angle del Mendaur \u00e9s un llen\u00e7 natural: la llum canvia r\u00e0pidament, oferint vistes que semblen pintades a m\u00e0. A m\u00e9s, si tens sort, podr\u00e0s veure animals aut\u00f2ctons com cabirols o aus rapinyaires que sobrevolen els cels de la vall.<\/p><p data-start=\"1608\" data-end=\"2012\">Despr\u00e9s de la caminada, no hi ha res millor que <strong data-start=\"1647\" data-end=\"1695\">descansar a <a class=\"decorated-link\" href=\"https:\/\/angiz.es\/\" target=\"_new\" rel=\"noopener\" data-start=\"1662\" data-end=\"1693\">Casa Angiz<\/a><\/strong>, on la comoditat, l&#8217;entorn tranquil i l&#8217;hospitalitat dels seus amfitrions et permeten relaxar-te completament. Gaudir d&#8217;un bon esmorzar amb productes locals o seure a contemplar la vall des dels seus jardins fa que l&#8217;experi\u00e8ncia sigui rodona, deixant un record inesborrable de la teva visita al Mont Mendaur.<\/p><p data-start=\"2014\" data-end=\"2215\">Aquesta excursi\u00f3 no \u00e9s nom\u00e9s f\u00edsica, sin\u00f3 tamb\u00e9 emocional i sensorial: <strong data-start=\"2084\" data-end=\"2159\">cada pas connecta amb la natura, la hist\u00f2ria i la cultura de la vall<\/strong>, convertint-la en una experi\u00e8ncia que voldr\u00e0s repetir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddf5c97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddf5c97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c09af3f\" data-id=\"c09af3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bddd308 elementor-widget elementor-widget-text-editor\" data-id=\"bddd308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p><section style=\"text-align: center; padding: 30px; background-color: #f9f9f9; border-radius: 10px; max-width: 700px; margin: 20px auto; box-shadow: 0 4px 10px rgba(0,0,0,0.1);\"><h2 style=\"font-size: 28px; color: #2c3e50; margin-bottom: 15px;\">\ud83c\udfe1 Reserva la teva estada a Casa Angiz<\/h2><p style=\"font-size: 18px; color: #34495e; line-height: 1.6; margin-bottom: 25px;\">Gaudeix d&#8217;una experi\u00e8ncia inoblidable a prop del Mont Mendaur a <strong>Casa Angiz<\/strong>, un allotjament acollidor i ple d&#8217;encant al cor de la Vall de Baztan. Relaxa&#8217;t despr\u00e9s de les teves rutes de senderisme, respira aire pur i gaudeix de l&#8217;hospitalitat i la comoditat que nom\u00e9s Casa Angiz pot oferir.<\/p><p><a style=\"display: inline-block; padding: 15px 30px; font-size: 18px; color: #fff; background-color: #27ae60; text-decoration: none; border-radius: 8px; transition: background-color 0.3s;\" href=\"https:\/\/angiz.es\/\" target=\"_blank\" rel=\"noopener\"><br \/>\u2728 Reserva ara<br \/><\/a><\/p><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93ff2c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93ff2c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fbb8a4\" data-id=\"2fbb8a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43b174b elementor-widget elementor-widget-text-editor\" data-id=\"43b174b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\ud83c\udf3f Et ve de gust descobrir m\u00e9s racons incre\u00efbles del nord de Navarra?<\/h3><p>Si est\u00e0s preparant la teva escapada, aqu\u00ed tens altres articles que t&#8217;encantaran.<br \/>S\u00f3n plans perfectes per completar la teva visita per la Vall de Baztan i voltants.<\/p><ul><li><a href=\"https:\/\/angiz.es\/ca\/selva-dirati\/\" data-wpel-link=\"internal\">\ud83c\udf32 Selva d&#8217;Irati: guia per visitar-la i gaudir-ne<\/a><\/li><li><a href=\"https:\/\/angiz.es\/ca\/gastronomia-a-la-vall-de-baztan\/\" data-wpel-link=\"internal\">\ud83c\udf7d\ufe0f Gastronomia a la Vall de Baztan: qu\u00e8 menjar i on<\/a><\/li><li><a href=\"https:\/\/angiz.es\/ca\/tren-de-larrun-2\/\" data-wpel-link=\"internal\">\ud83d\ude82 Tren de Larrun: una experi\u00e8ncia imprescindible<\/a><\/li><li><a href=\"https:\/\/angiz.es\/ca\/coves-durdax\/\" data-wpel-link=\"internal\">\ud83d\udd73\ufe0f Coves d&#8217;Urdax: visita, consells i qu\u00e8 veure a prop<\/a><\/li><li><a href=\"https:\/\/angiz.es\/ca\/que-veure-a-irurita\/\" data-wpel-link=\"internal\">\ud83c\udfe1 Qu\u00e8 veure a Irurita: el poble que sorpr\u00e8n<\/a><\/li><li><a href=\"https:\/\/angiz.es\/ca\/visita-amaiur-2\/\" data-wpel-link=\"internal\">\ud83c\udff0 Visita Amaiur: hist\u00f2ria, passeig i encant<\/a><\/li><\/ul><div class=\"mini-cta\">Si vols, des de\u00a0<strong>Casa Angiz<\/strong>\u00a0t&#8217;ajudarem i t&#8217;assessorarem en tot el que necessitis perqu\u00e8 descobreixis els millors llocs del nord de Navarra. \u2728<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Taula de continguts Muntanya Mendaur \u26f0\ufe0f Muntanya Mendaur a Navarra: natura, senderisme i turisme rural aut\u00e8ntic La muntanya Mendaur, situada al nord de Navarra, \u00e9s una de les destinacions m\u00e9s valorades per qui busca turisme rural, senderisme i natura en estat pur. Amb una altitud aproximada de 1.131 metres, el Mendaur domina el paisatge de [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":11156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Muntanya Mendaur a Navarra: rutes, senderisme i natura aut\u00e8ntica","_seopress_titles_desc":"Muntanya Mendaur a Navarra: rutes de senderisme, natura, estaci\u00f3 megal\u00edtica i allotjament rural ideal per a una escapada tranquil\u00b7la.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"Muntanya Mendaur,muntanya mendaur navarra,muntanya mendaur navarra,mendaur navarra,mendaur senderisme,rutes mendaur navarra,senderisme muntanya mendaur,pujar al mendaur,excursi\u00f3 mendaur navarra,rutes des de sunbilla mendaur,senderisme nord de navarra,muntanya nord de navarra,turisme rural mendaur,turisme rural navarra muntanya,natura nord de navarra,estaci\u00f3 megal\u00edtica mendaur,megalits mendaur navarra,qu\u00e8 veure a prop del mendaur,escapades rurals navarra,allotjament rural a prop del mendaur,casa rural nord de navarra,rutes de muntanya navarra,caminades navarra nord,paisatges navarra verd,senderisme tranquil navarra,turisme sostenible navarra","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[436],"tags":[],"class_list":["post-13308","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog-ca","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/posts\/13308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/comments?post=13308"}],"version-history":[{"count":1,"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/posts\/13308\/revisions"}],"predecessor-version":[{"id":13309,"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/posts\/13308\/revisions\/13309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/media\/11156"}],"wp:attachment":[{"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/media?parent=13308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/categories?post=13308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angiz.es\/wp-json\/wp\/v2\/tags?post=13308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}